Food 4 You
Organic Watermelon Seeds
Organic Watermelon Seeds
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Product Description
As the name suggests (tarbooj ke beej in Hindi), these are the seeds found in the watermelon fruit. They are low in calories and high in nutrients. And they do offer great benefits. Some of those include boosting heart health and immunity and keeping your blood sugar levels under control. The seeds are rich in numerous micronutrients like potassium, copper, selenium, and zinc – nutrients that you may not obtain from your diet in adequate quantities. You can consume watermelon seeds as they are or in a powdered form. What makes the seeds even more special is their protein and vitamin B content. The seeds can make for a fun and inexpensive snack – something you can munch on in between your meals.
Raw Organic Watermelon Seeds
- Energy (Kcal) 552
- Protein (g) 21.5
- Total Fats (g) 36
- Carbohydrates (g) 35.2
- Sugar (mg) 22
- Salt (g) 0.19
We at Hayawiia strive to ensure that the product information displayed on our website is accurate and up to date. However, products and their ingredients are liable to change. Due to this, we urge you to always read the label before consuming or using the product and never rely solely on the information presented here. If you require information or have any queries regarding a product, please email our friendly Customer Care team at weare@hayawiia.com who would be happy to help.
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